My saddlebag

The ‘My Saddlebag’ workshop, shared with some of the coordinators of the Community Programme, was an endearing experience. Starting from the meaning that the saddlebag has for each one of us, feelings and experiences towards it were expressed: a faithful companion that keeps secrets, family memories, gives us identity, balances us and accompanies us in our tasks. ‘Only she knows the good and the bad, our joys and secrets’.

‘If we were a saddlebag’, a personal reflection on the values that each of us has about ourselves, about what we give unselfishly and receive with gratitude. 

Taking care of the caregivers, we breathe consciously, we connect with our body, we play and we become the Moon, the Earth, the Water... and then we dance knowing that we are unique and important for ourselves and for those who accompany us on this path of Life. A paper heart with words that come from the heart. 

Thank you one and all for this unforgettable sharing!

Sara López, Lima

therapist and responsible for this workshop